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I am a former Certified Personal Trainer with the American Council On Exercise (ACE). In an earlier post I discussed Cholesterol and linked to ACE’s segment which discussed the impact of exercise and what kind of exercise to focus on. That post has been popular so I decided to provide a series of links related to exercise and various health issues. ACE publishes very informative information in something they call “Fit Facts”. You can link to them below: Exercise for the visually impared Active Seniors Enjoy Life More Comments1 Comment so far |
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